Online psychotherapy by phone or Zoom

A thoughtful place to talk, wherever you are

I'm Katarina Campagnola, a licensed psychotherapist and marriage and family therapist. I help individuals, couples and families in Florida, Colorado and Arizona, in English, Swedish, Norwegian or Danish.

At a glance

  • Licensed in three statesFlorida, Colorado and Arizona
  • Phone or ZoomFrom home, or anywhere private
  • Four languagesEnglish · Svenska · Norsk · Dansk
  • Clear fees, private pay$150 a session, or less with a package

What we can work on

You don't need the right words to begin

People come to therapy with a clear problem, or with a feeling that something isn't right. Both are good places to start. These are some of the things I help with most often.

See all services and how I work

  • Anxiety and worry
  • Depression and low mood
  • Stress and burnout
  • Relationship problems
  • Marriage and couples conflict
  • Family conflict
  • Addiction and recovery
  • Trauma and painful memories
  • Grief and loss
  • Divorce and separation
  • Life transitions
  • Moving to a new country
  • Self-esteem and self-criticism
  • Meaning and spirituality

Online therapy, done properly

Real therapy, without the commute

Talk from where you feel safe

No traffic, no waiting room. Join from home, from a quiet office, or from your parked car: anywhere private where you can speak freely.

Phone or video, your choice

Some people like to see each other; others find it easier to talk without a camera. You choose, and you can switch from one session to the next.

Supported by research

Studies comparing video therapy with meeting in person have found similar results for many common concerns, including depression and anxiety.

Licensed where you are

The law looks at where you are during each session. I'm licensed in Florida, Colorado and Arizona, so you need to be in one of those states when we meet.

How online therapy works

How to begin

Three simple steps

  1. Get in touch

    Send a short message or call. Share only what you're comfortable with; a sentence or two is enough.

  2. We find a time

    I reply to answer your questions, we choose phone or Zoom, and you receive the paperwork to read before we start.

  3. Your first session

    We get to know each other and talk about what brings you and what you hope will change. You don't need to prepare anything.

What to expect in therapy

Katarina Campagnola, sitting outdoors in a garden

Meet Katarina

Trained in Sweden and the United States

I trained and practiced psychodynamically oriented psychotherapy in Sweden before moving to the United States in 2004. Here I earned a Master's degree in Counseling with a double track in mental health counseling and marriage and family therapy.

Over the years I've worked with individuals, couples, families and groups, including people facing addiction, trauma and serious mental illness. My way of working is warm, direct and integrative: I listen carefully for what is said and for what isn't said yet, and I shape the work around you.

More about me

Fees

Clear fees, no surprises

Private pay, with no insurance involved. Packages lower the cost of each session, for people who want to commit to steady work.

Single session

$150

Pay as you go

No commitment

3 sessions

$390

$130 per session

You save $60 (13%)

5 sessions

$600

$120 per session

You save $150 (20%)

Fees, payment and your rights

Licenses

Licensed in Florida, Colorado and Arizona

You can check each license on the state's own website.

Ready to talk?

Reaching out is often the hardest step. Send a short message or call, and I'll get back to you as soon as I can.